Very definitely works. The dry bag smells overwhelmingly like Valerian (which is to say, it smells like dirty socks), so I was a bit apprehensive about drinking a cup of it, but once it is submerged in hot water, the smell goes away and the other herbs take over and make it very sweet, mild, soothing, and enjoyable. And it knocked me out. It worked better than the Valerian capsules I take sometimes. I’m betting that TM uses a superior grade of herbs than the company that makes the capsules.
Flavors: Floral, Mint, Sweet