Recommended
This has been my go-to bedtime tea lately.
To start with, you have to get over the “stinky foot” smell of hibiscus.
The taste is sweet/tart, and especially nice with some honey.
It definitely lives up to the promise of putting me to sleep….
It does contain valerian
Preparation
Boiling
2 min, 45 sec
1 tsp
10 OZ / 295 ML