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I never sleep well before early morning shows. If I have to set an alarm I just don’t get sleep because I’m afraid it won’t go off. But I did this to myself. I asked for the early morning reserve so that I could walk with my dad to his gate. He arrived early as well cause he had trouble sleeping. I think it happens to everyone. We went to get scones and tea/coffee. I picked this one. My tongue is a lil burnt from trying to try the tea while it was still too hot. But it doesn’t take away from the good grassy flavor this tea has. It’s a calming tea. I must admit though that it is still not quite as good as it could be. The after taste is not what I usually like in a green tea.