Latergram from last night.
Standard CS Sleepytime minty-lemongrassy-chamomile with an extra, untastable kick of valerian root.

Feels like the directions called for a way longer steep time than their regular Sleepytime.

The valerian did give me unusually vivid and odd dreams, but nothing freaky and nightmarish like I got with melatonin.

I was somewhat groggy this morning, but I did manage to shut my brain off and get to sleep a lot faster. Placebo effect or valerian, who knows.
But for the same amount of tea and cost, why not add the extra help?

Flavors: Lemon, Lemongrass, Spearmint

Boiling 6 min, 0 sec 2 tsp 9 OZ / 266 ML

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