Tea of the evening……
I have been having trouble with insomnia lately. I decided it was time to give chamomile a try. This intrigued me because of the addition of lemongrass and peppermint. In theory, it sounds like such a relaxing and comforting tea.
Not bad. I think it will take some getting used to. Chamomile is not a favorite, but this is pleasant enough with the other players. I might even add some tulsi next time.
Teapot method for 7 minutes.
Preparation
Comments
You mention that you’re not overly fond of chamomile. I find I’m pretty similar in that regard. However, I’ve found that a fantastic substitute flower for an herbal infusion in the evening is chrysanthemum. The flavor is light and sharper than the chamomile, which (in my opinion) seems to coat the mouth. To enhance the chrysanthemum’s natural sweetness, and to help you drift off a little easier, try a very small amount of honey as well (only natural, preferably local honey, or you get that gross processed honey flavor).
You mention that you’re not overly fond of chamomile. I find I’m pretty similar in that regard. However, I’ve found that a fantastic substitute flower for an herbal infusion in the evening is chrysanthemum. The flavor is light and sharper than the chamomile, which (in my opinion) seems to coat the mouth. To enhance the chrysanthemum’s natural sweetness, and to help you drift off a little easier, try a very small amount of honey as well (only natural, preferably local honey, or you get that gross processed honey flavor).