I picked this up from Teavana on recommendation when I asked for something to help me sleep.
In the past, I’ve drank straight chamomile teas which have knocked me out like a light, but this blend only eases head aches at best. I’ve tried making it stronger by using less water and more loose leaf but I’m just not getting the desired effect. I am, however, I’m trying to fight a cold at the moment and it is doing wonders for my throat, so it’s not entirely bad.
Preparation
175 °F / 79 °C
2 min, 0 sec
