This tea isn’t for the faint of heart when it comes to lavender. The contents smell very fresh with the lavender dominating.
I’ve prepared this a multitude of ways.
Following the recommended parameters of 2 bags to a mug, boiling water, steeped for 10-15 minutes, It’s weirdly thick and stewy. I don’t like cooked flowers. Even with 1 bag and brewed for a shorter amount of time (between 2 and 5 minutes), I couldn’t really enjoy it. I did find it tastier when brewed in glass over ceramic for whatever reason.
By far the best preparation has been cold-brewed with 2 bags to a liter of water overnight in the fridge. The taste is just right, cool, clean and light with neither flavor dominating. There is also a little bit of bitterness and sweetness which makes the brew less one-dimensional than when hot. I’m not sure I can taste the lemon balm besides as part of a lightly citric aftertaste that is partnered with some sweetness and lavender. I could see myself sipping this while sitting on a porch on a sticky summer night with the crickets and tree frogs chirping away.
Sometimes you can get headaches from not drinking enough caffeine if you’ve been having a lot lately. Like withdrawal headaches. It happens to my fiance periodically.
Too true, even if your headaches are small migraines caffeine would be good for it!
Could your headaches be allergies? I’m allergic to rooibos. I’d cut out herbals first if you’ve been drinking more than usual. I’M not a know it all but I am allergic to a host of things.
I definitely think the headaches are related to days when I drink too much caffeine. I can’t remember a day in recent memory when I haven’t had enough. :-P I do have allergies, Bonnie. I take Zyrtec almost every day at this time of year and it seems to help.