1.5 tsp for 250mL water, 82 degree water, 4-minute steep.
It helps. Any steaming hot beverage will, of course, but I did find the lemon and ginger very soothing. I could not taste the licoreice, which is fine. as I don’t care much for licorice. The tea itself started to get bitter at the 4-minute mark.
It’s hard to rate this one fairly, as I am too congested to taste properly, and as my throat’s got that fire-on-sandpaper thing going. But it did give me a little boost — I just feel a bit happier after drinking it — and who couldn’t use a little extra green tea and ginger in their diet?
Definitely worth a try when miserable, but I’d have gone for the dicontinued Electric Ginger (is that was it was called? a lemon and ginger tea from DavidsTea back in the winter) instead, if I could.
Rating: 75.
spraying your post with Lysol… feel better soon!
Probably a good idea! And thanks… hoping I recover quickly.
Gargle salt water! Suck on a clove of garlic! Drink lots of water.
My favorite tea ingredients for sore throat: ginger, echinacea, lemon, honey, elderberry
I hope you feel better soon!
Elderberry syrup!
and oregano!! that stuff will banish any sickness :D
Thanks guys. Wish I had picked some of that stuff up earlier… definitely pretty sick today, and I just got a bunch of immunizations as well, so am not at all motivated to go sort things out right now.
Indigobloom – I’ve had Oil of Oregano previously. It tasted terrible, even with honey, sigh. Not sure it worked terribly well either, but it was a few years ago.
Bummer that you’re sick, Kittenna :(
oh yah it tastes awful for sure!! I hate it. So I try to grab the capsules, but it’s more expensive that way and not as easily absorbed.
Get better soooooon!!