Given my state of general life imbalance, making the right choices and being able to focus on the bigger goals of the upcoming year is absolutely critical. I am not sure how much drinking this tea helps, but I find it to be tasty. It includes Eyebright, Star Anise, Jasmine Flower, Passion Flower, and Spearmint leaf and the lot is apparently infused with sapphire essence. I wasn’t sure what that meant (am I drinking rocks?) but thankfully, the website explained that the process meant the herbs basically spent some time hanging out nearby some sapphire. Cool. It tastes very herbal and pleasant, and I have much enjoyed drinking this before bed.