- Kukicha Tea: Popular among the macrobiotic community. Kukicha is a powerful antioxidant* and is very low in caffeine, in fact the lowest in caffeine of all traditional teas.
- Cardamom: A household spice that is commonly used to support digestion without increasing Heat.* It has expectorant and diaphoretic actions. (sweat inducing)* The mucus forming properties of milk are neutralized when cardamom is added to it.*
- Cinnamon: This warming spice is traditionally used in cold formulas as an expectorant and diaphoretic (sweat inducing).* Due to its warming property, cinnamon is known to promote digestion.*
- Cloves: An energizing herb,* cloves are an effective stimulant and aromatic for the lungs and stomach.* Cloves are used extensively in Ayurvedic herbology.
- Ginger: In Ayurvedic and Chinese herbology, Ginger is known to have heating, cleansing, toning and stimulating properties.* Ginger promotes digestion, relieves abdominal discomfort, dispels chills and it is also useful for relieving respiratory complaints due to phlegm and arthritic conditions due to coldness.*
- Coconut: Coconut, says vaidya Mishra, Director of Maharishi Ayurveda’s Product Research and Development, is considered a divine plant in vedic tradition. Whenever you perform a sacred ceremony like a yagna, havan or puja, a coconut must grace the occasion.
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