I’m giving this bedtime brew from Two Leaves and a Bud another try. My last glass was not very effective, as I was penning my tasting note near 5 am. Tonight we’re pushing 2:30 am. With any luck, I’ll be asleep before 3:30 am.
What to say about this tisane. Lots of aniseed and lemon grass, not very much chamomile. I almost feel that chamomile was thrown in as an afterthought, or maybe to satisfy everyone’s concept of “bedtime brew”. I don’t even taste it. In fact, I’d recommend this infusion more for settling one’s stomach than as an inducement to sleep.
Despite the undeniable inclusion of stinky valerian, I’m not sure that the dose is high enough for me. Perhaps I’d be better off with two glasses, but then I’d have to descend from my chambers in the middle of the night. Oh well, this was my last bag, I believe.
A final question: why in the world did this company change their name to Two Leaves? It would be like Starbucks changing their name to Bucks. Hmmm… come to think of it, that name rather fits!
I hope your wife is feeling better. My husband went through something similar several years ago, and it was no fun.
Is the Valerian root in this blend strong? I’d like to try it, but I can’t get past the smell of Valerian root.
Acid reflux is just awful. I’m sorry it took them so long to eliminate everything else before treating that, but I’m glad she’s starting to feel better.
K S , I had acid reflux terribly until I started drinking a cup of shou 30 mins before bedtime. It was so bad I used to wake up in the middle of the night with the reflux that would have me gasping for breath and unable to breathe for a few seconds. Have her try it for 2 weeks and see if it can help her.
I also used to suffer with reflux, until I removed all the grains from my diet.
Regarding valerian, the aroma used to overwhelm me, but now I love it. Best sleep aid ever :)
Sending good vibes for both of you.
I’ve had it too. Lots of culprits, coffee, chocolate, alcohol, garlic etc. Hope she gets some relief soon.
I really wish my wife could drink shou for a number of reasons – most health related. Sadly, she can’t tolerate caffeine. She tries to watch everything she eats because of the reflux, high blood sugar, and high cholesterol. She avoids chocolate. Her only vice left is one cup of coffee a day. Glad I’m not in her shoes.
Terri, I’ve wondered if gluten free would help her. The sad truth is the good green leafy food she needs also attacks her. It isn’t fun to be allergic to everything.
Veronica – I have never been able to single out valerian in this or the Sleepytime Extra. This one is fruity with a (very light) touch of fennel. The Sleepytime is mostly spearmint. They are both good. This one seems more effective.
I know about the being allergic to everything bit, I hate it. Here’s a page about problems with FODMAPS (veggies that commonly cause digestion issues)
http://chriskresser.com/got-digestive-problems-take-it-easy-on-the-veggies
Thanks. I’ll give it a read.
Might or might not be helpful, but you know, spread the love, right? :)
K S – Thanks for the info! I’m going to pick this one up with my next Amazon order.