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Calming and soothing to the digestive system, this blend is also good as a evening night-cap to help as a sleep aid. Classic whole Egyptian Chamomile flowers. A gentle relaxant. Relaxes an overactive and over contracted stomach and bowel while sedating the central nervous system, so countering anxiety and stress. No matter how it’s used, Peppermint has been said to relieve tension headaches, anxiety, insomnia, indigestion, heartburn, nausea and flatulence. Some herbalists claim it has antispasmodic qualities that make it useful for muscle and stomach cramps. In addition, peppermint is believed to help normalize and balance the entire system, helping the body maintain its self-healing abilities.
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