Works for me! I suffer from anxiety and occasional panic attacks, which sometimes strike when I should be sleeping. Zoloft at night and Xanax at the onset of a panic attack works, but I am trying to rely more on natural remedies. This tea sounded good from the Mountain Rose site’s description, so I ordered some. I used about a tablespoon and a half in my acorn teapot from Stash (not sure of the size). Drank the whole pot before I went to bed, skipped the Zoloft and felt very relaxed. Fell asleep in a timely manner, slept through most of the night, and woke up with no neck or shoulder pain, which I usually get due to waking up multiple times and stressing during the night. So far I am highly satisfied, although it took me a bit to get used to the hopp-y flavor. I enjoy a good beer, but that is not a taste I associate with bedtime.
Flavors: Grass, Hibiscus, Hops