I rely on long, slow, solitary runs to remain sane. I run a decent mileage, but I don’t race.
I have always been a big fan of what Mike Harney describes as British Legacy Black Teas. I tend to use more leaf and steep longer than recommended. I like my tea to have a bite. The word “astringency” in a description of tea makes me want to buy it…
Westchester, New York
following you :)