My acupuncturist told me I could stop drinking mint tea if I became a monk and lived in a state of constant meditation. That ain’t happening any time soon so for now I drink Refresh. This tea is delish. I drink 2-3 cups of this a day. It always makes me feel calm and balanced. It also sooths my stomach on days after tequila shots (like today!). Just be careful not to let it steep too long (2 minutes tops) and don’t ringout the bag into your cup. It’s super bitter for some reason.