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I bought this mainly because I was curious about this tea with valerian root that would be a helpful sleepy tea…but for me it did nothing. And to boot, it doesn’t even taste that great. Its not offensive, a mild peppermint, lightly fruity tea…but not something I’d drink for taste alone. If it worked to help me feel sleepy or helped me sleep, I’d probably drink it for that benefit but since it doesn’t do anything on that front, I can’t see myself ever drinking this for taste when there are so many other better flavored teas out there.