drank Guayusa by Runa
48 tasting notes

I was very impressed with this tea. This is a cousin of Yerba mate which I thought would taste bad also. This tea has a barky sweetness to it like saspirilla. Its my favorite herbal tea for taste. I find this tea has no crash, it has L-theanine unlike yerba and coffee. This is what helps prevent the crash and anxiety symptoms (also found in tea). This tea is defiantly a nootropic, it does boost my brain performance. For example I will remember a name much more quickly. The other thing it does, I won’t say it works every time, this tea really helps you see your dreams more clearly. I feel the only downside to this tea is that there really have been no studies done on the health benefits of this tea. I think the real reason it boosts brain performance greatly is that the problem with coffee is the lack of l-theanine, so when you drink too much you will get the jitters and anxiety, with this tea you can get away with drinking more caffeine, this allows for more long term energy in the mind/body. Overall the taste can not be compared to any other tea, its like drinking a sweet leaf.

Boiling 5 min, 0 sec 2 tsp 8 OZ / 236 ML

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