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I carry a bag of this with me at all times. I have a bag in my backpack, a bag in my purse, I have it at work and at home. This works. It’s nice after a large meal, or just after a long day when my stomach feels a bit icky. It’s relaxing, it’s flavourful. I typically only drink this when I’m having stomach problems but that doesn’t mean it’s not a great tea. I just have a lot of stomach issues so I drink this one often enough as it is. Great in a travel mug if you have to go out and about and aren’t feeling 100%.