I drink this tea before bedtime when I’m wired. It calms me and helps me to sleep. It’s a soft, relaxing blend of Chamomile. The Spearmint is not overpowering like I had worried it might be.
The ingredients listed are Spearmint Leaves, Chamomile Flowers, Peppermint Leaves, Orange Peel, Lemon Grass, Spice, Chicory Root. I would say that along with the Chamomile and Mint flavors, the Chicory Root, stands out a bit, giving the tea a hint of earthiness.
Preparation
4 min, 15 sec
