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I used the loose leaf tea. Ahmad is a favorite amongst some friends so I wanted to try some of their tea. When I saw the Cardamom Tea, it was my must-have choice. Based on the back-of-the-box instructions, I steeped at the median of their suggested time—or six minutes. I figured I could adjust up or down from there. Six minutes was perfect. Great cardamom taste and a lovely and smooth black tea in the background. With my unexpectedly huge tin—I didn’t pay attention and ended up with 500g of the stuff, I’m pretty set for quite a while.