If you seek better sleep, this may just be your new best friend. It enhances full body and mind relaxation while soothing the nervous system. It is a powerful yet gentle nudge to better sleep. Not to mention, some folks even find this blend very helpful during the day. Ideally, if their anxiousness is almost too overwhelming to be able to move throughout the day as they wish. It can calm them down a few levels, and if anxiousness is running really high, those few levels of lowering down helps get back down to “normal” and not necessarily sleepy.
Some find great comfort in drinking this 1 hour before bedtime and then doing a second steep, leaving it it by the bed in case there are any middle-of-the-night wakings.
Ingredients:
VALERIAN ROOTº
PEPPERMINTº
CHAMOMILEº
PASSIONFLOWERº
CALIFORNIA POPPYº
WOOD BETONYº
SKULLCAPº
MOTHERWORTº
LAVENDER BLOSSOMSº
caffeine free
ºcertified organic •ethically wildcrafted
https://www.highgardentea.com/herbal-tea-blends/p/dreams