I assume the name of this one is a play on “War & Peace”, that notable sleep-inducer. I find that cutely amusing, but in practice this is a pretty ordinary blend – chamomile, lemon balm, and lavender. The flavour isn’t bad, but it’s not unique or particularly inspiring – I mostly get lavender, with just a hint of lemon, and then the sweetness of chamomile in the background. It’s like a lot of sleep teas I’ve tried, in that respect, but I’m always up for trying a new one! So far, the Twinings Superblends and Bird & Blend’s Dozy Girl have been most effective for me, but both seem to give me crazily vivid dreams, which is a side effect I could do without. So, the search continues…
I didn’t experience any dreams with this one, but I’m not sure that it really helped me get to sleep. It took me at least an hour to drop off. I felt I stayed asleep more readily, although that could be coincidence. I’ll have to give it a few more tries before I can say for certain. I wouldn’t say I particularly like the flavour, but that’s more to do with my own personal preferences than anything else. I’m not generally a fan of floral teas, but sleep blends tend to be that way inclined. It’s drinkable, but not particularly…interesting? I’ve tried more flavoursome options, let’s say. Still, I don’t tend to drink sleep teas for the flavour, on the whole. It’s time I stopped complaining.
I’ll persevere for a while, certainly long enough to finish the box. You never know, after all.