Recommended
Wonderful for relaxation before bedtime. Bergamot is known to improve sleep quality— I was not let down when I woke up the next morning! It could be just the placebo effect, but I’m also biased in how much I love tea and enjoy knowing and feeling the benefits of tea. Side note: very soothing with a bit of milk mixed in.
Flavors: Citrusy, Spearmint
Preparation
190 °F / 87 °C
4 min, 15 sec
2 tsp
12 OZ / 354 ML