I picked up some barley tea while I was in a Hmart earlier this week. The teabags are huge!! But from my research you really need to steep alot at a time, so I’m guessing they’re single serving. It was roasted, grainy goodness, but I don’t think it’s a tea that I can drink while I’m doing the fasting portion of IF, phooey.
Today is a super duper busy day, I have my grandmother’s death anniversary to attend, a musical show, and then a red eye flight across the country. But tomorrow I shall be in the ‘happiest place on earth’ so hopefully I won’t be too dead. Caffeine to the rescue!